Use Positive Thinking to Manage Stress, Health and Your Mood

Positivity leads to healthier and happier outlooks. Learn how to make positivity a regular part of your life.

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  • Learn the importance of positivity
  • Tips for becoming more positive
  • How to integrate more positivity into your life
Small Group Classes: Free

These are small groups of 5-10 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.

All times are in your local time zone