60 minutes 5

Staying At Home - Tools & Best Practices

Staying connected with family and friends along with having access to food, medicine and other household needs is important for you and your family particularly as the situation with Covid-19 evolves. Getting physical exercise and staying mentally engaged is essential to successfully coping with the stresses of today. In this class, we help you understand the types of tools available to cope with these changes and how you can access them on your device.

Good for: Large Group Beginner Learning Mental Health
Large Group Classes: FREE

These are classes of 40+ participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


Large Group Classes: FREE

These are classes of 40+ participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


All times are in your local time zone