60 min 5

Creating Healthy Boundaries

A boundary is a limit you place on the behaviors of both yourself and other people. It is the way you communicate what is and isn’t acceptable, or how others should and shouldn’t treat you. Learn how boundaries make life better, and how to set them.

Good for: Medium Group Beginner Build Confidence Mental Health
Medium Group Classes: FREE

These are classes of 15-40 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


Medium Group Classes: FREE

These are classes of 15-40 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


All times are in your local time zone