Fear is an uncomfortable emotion to deal with. It is easy to sit back and work your way around the fear rather than working on yourself to face it. If you let fear drive your life, it can limit you and your growth. In this session, we will learn how to conquer this and explore more about the same.
Welcome to our first-ever buddy fitness and wellness program. Our 21-day wellness challenge is geared towards helping you get more active while taking care of your nutrition and mental health.
To participate in our interactive and fun 21-day wellness buddy challenge, join our Facebook Community and make a post tagging/mentioning the partner you are joining in on the challenge with, on the group. Further details on what the challenge is all about being on the community group page.