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    Class

    Tai Chi - Why it’s great for Seniors

    Learn more about the internal Chinese martial art of Tai Chi. It is practiced for its defense training, health benefits, and meditation.

    Good for

    Large GroupBeginnerNew SkillBuild ConfidencePhysical Fitness

    What we will cover

    • The history of Tai Chi
    • Why Tai Chi is great for seniors
    • Where to find local and online Tai Chi practice

    How to participate

    Find a quiet space for the class.
    Bring any questions you have with you.
    Make sure your internet is working and you can open your browser.
    Plan to join the class 5 minutes before it starts.
    For more suggestions Learn more

    Cancellation Policy

    Any class can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts. Learn more

    How to Communicate with your Guide

    Always communicate through GetSetUp. All questions can be answered by writing to info@getsetup.io

    How to Engage with other Learners During Class

    We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully, responsibly, and kindly in the class sessions and our online community. Learn more

    Customer reviews

    6 Reviews for this class

    Large Group Class

    Free!
    These are classes of 40+ participants. Participants have varying levels, goals, and needs. Class goals are established as a group.

    All times are in your local time zone
    We are currently working on launching the class. If you are interested you can add yourself to the waitlist and we will send you an email when the class is ready.