{"page":{"title":"Live class on,Tai Chi for Beginners · GetSetUp","id":"class-detail","metaInfo":{"__typename":"MetaInfo","title":"Live class on,Tai Chi for Beginners · GetSetUp","description":"Learn new skills and meet new friends in,Tai Chi for Beginners","image":"https://gsuimages.com/classes/7UEZBVPvK.png?w=640&v=1738793569378","url":"https://www.getsetup.io/classes/tai-chi-for-beginners-ep-1/7UEZBVPvK","robots":null,"jsonLd":{"__typename":"ClassSchema","context":"https://www.schema.org","description":"Learn new skills and meet new friends in,Tai Chi for Beginners","name":"Tai Chi for Beginners","type":"Course","url":"https://www.getsetup.io/classes/tai-chi-for-beginners-ep-1/7UEZBVPvK","provider":{"__typename":"SchemaProvider","type":"Course","name":"GetSetUp","sameAs":null}}},"onLoadAction":null,"sections":[{"__typename":"ImagePageSection","id":"section:image","subtitle":null,"title":null,"imageItems":[{"imageUrl":"https://gsuimages.com/classes/7UEZBVPvK.png?w=1200&v=1738793569378","altText":null,"__typename":"Image"}],"accessDisplay":{"__typename":"UnLockedAccessDisplay"},"isCommunityLedClass":false},{"__typename":"ClassSummaryPageSection","id":"section:class-summary","subtitle":null,"title":null,"classSummaryContent":{"id":"7UEZBVPvK","title":"Tai Chi for Beginners","subtitle":null,"rating":0,"reviewCount":0,"tags":[{"value":"Wellness","__typename":"Tag"},{"value":"Health","__typename":"Tag"},{"value":"Exercise","__typename":"Tag"}],"durationMinutes":60,"guideName":"Ty Arnold","guideAvatarUrl":"https://gsuimages.com/guides/cards/9c90d982-ffe2-49ee-b00a-5fe2556c350c..jpg?w=640&v=1738793569378","guideLocation":"United States","navigateToGuideAction":{"url":"https://www.getsetup.io/guides/ty-arnold","__typename":"NavigateToGuideAction"},"__typename":"ClassSummaryContent"}},{"__typename":"SectionGroupPageSection","id":"section:section-group","subtitle":null,"title":null,"layoutHint":"Tab","sections":[{"__typename":"SectionGroupPageSection","id":"section:section-group","subtitle":null,"title":"Class","layoutHint":"Stack","sections":[{"__typename":"ContentPageSection","id":"section:content","subtitle":null,"title":null,"navigationActions":[],"content":{"text":"Tai chi is a wonderful mindful movement exercises for learners of all levels. If you're looking to start learning about tai chi or are an experienced practitioner, this class is a great chance to practice with an expert guide.","html":"

Tai chi is a wonderful mindful movement exercises for learners of all levels. If you're looking to start learning about tai chi or are an experienced practitioner, this class is a great chance to practice with an expert guide.

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Postural Alignment
Breath Awareness
Slow Movement
Active Relaxation

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Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
For more suggestions Learn More

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Ty Arnold is well-versed in a wide range of yoga, tai chi, and meditative practices. He holds certifications in Hatha, Kundalini, Yin, Accessible Yoga, Sun Tai Chi, and Therapeutic Qigong. Ty also has expertise in leading Mindfulness, Meditation, Mindful Movement, and Mindful Stress Reduction. Outside of his passion for teaching, Ty is happily married to a Disney Cast Member and enjoys the company of two rescue dogs, Koda (aka Little Bear), a Chocolate Lab, and Penny Ann, a Vizsla.

Credentials:

Certified in: Hatha, Kundalini, Yin, Accessible Yoga, Sun Tai Chi, and Therapeutic Qigong

Registered yoga teacher with International Kundalini Teachers Yoga Association and Yoga Alliance (500E Experienced level)

B.S. in Biology & Psychology

Location: U.S.

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