Join your Senior peers through a guided journaling session. Learn and practice how journaling can improve your mental wellness while meeting new people and making new friends.
Good for
Social HoursBeginnerSocializationMental Health
What we will cover
Explore and expand on the unique practice of mindful journaling
Find ways to create or grow a personal journal writing practice
Release stress and increase self-compassion
Get to know your Senior peers and form new friendships
How to participate
Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
Any class can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Learn more
How to Communicate with your Guide
Always communicate through GetSetUp. All questions can be answered by writing to
info@getsetup.io
How to Engage with other Learners During Class
We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully,
responsibly, and kindly in the class sessions and our online community.
Learn more