Home
Classes
Schedule
TV
More
Partner
Press
Careers
Blog
Terms of Use
Privacy Policy
    Class

    Social Hour - Mindful Journaling for Wellness

    Join your Senior peers through a guided journaling session. Learn and practice how journaling can improve your mental wellness while meeting new people and making new friends.

    Good for

    Social HoursBeginnerSocializationMental Health

    What we will cover

    • Explore and expand on the unique practice of mindful journaling
    • Find ways to create or grow a personal journal writing practice
    • Release stress and increase self-compassion
    • Get to know your Senior peers and form new friendships

    How to participate

    Find a quiet space for the class.
    Bring any questions you have with you.
    Make sure your internet is working and you can open your browser.
    Plan to join the class 5 minutes before it starts.
    For more suggestions Learn more

    Cancellation Policy

    Any class can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts. Learn more

    How to Communicate with your Guide

    Always communicate through GetSetUp. All questions can be answered by writing to info@getsetup.io

    How to Engage with other Learners During Class

    We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully, responsibly, and kindly in the class sessions and our online community. Learn more

    Customer reviews

    13 Reviews for this class

    Large Group Class

    Free!
    These are classes of 40+ participants. Participants have varying levels, goals, and needs. Class goals are established as a group.

    All times are in your local time zone
    We are currently working on launching the class. If you are interested you can add yourself to the waitlist and we will send you an email when the class is ready.