Social Hour: Dancing to African and Caribbean Music
From dancehall to calypso, afro-beat to amapiano, African and Caribbean music, dances, and styles are celebrated all over the world. So, time to celebrate in your house put your fancy footwork to the test. Join the fun and get moving.
Always consult your physician before beginning any exercise program.
Social HoursBeginnerSocializationMental HealthPhysical Fitness
What we will cover
Dancing to African and Caribbean music
Everyone can join, get up, and dance or sit in their chairs and let the music inspire you to move. Head bopping is okay too!
Breaks will be taken to share memories and stories as we listen and dance to the music
How to participate
Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class early and use the chat feature to interact with other particpants.
We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully,
responsibly, and kindly in the class sessions and our online community.