There are so many opinions floating around that tell you to eat this, do this, to better your health? Let’s concentrate this plethora of information and build a roadmap, your guide to the path of acquiring a better life
What we will cover
Understand how to make healthy lifestyle choices
Understand how to improve mental and emotional well being
How to participate
Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
Any class can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
How to Communicate with your Guide
Always communicate through GetSetUp. All questions can be answered by writing to
How to Engage with other Learners During Class
We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully,
responsibly, and kindly in the class sessions and our online community.