{"page":{"title":"Live class on,Optimal Brain Health to Minimize Dementia · GetSetUp","id":"class-detail","metaInfo":{"__typename":"MetaInfo","title":"Live class on,Optimal Brain Health to Minimize Dementia · GetSetUp","description":"Learn new skills and meet new friends in,Optimal Brain Health to Minimize Dementia","image":"https://gsuimages.com/classes/OENrGlRgQ.png?w=640&v=1727766304521","url":"https://www.getsetup.io/classes/optimal-brain-health-to-minimize-dementia/OENrGlRgQ","robots":null,"jsonLd":{"__typename":"ClassSchema","context":"https://www.schema.org","description":"Learn new skills and meet new friends in,Optimal Brain Health to Minimize Dementia","name":"Optimal Brain Health to Minimize Dementia","type":"Course","url":"https://www.getsetup.io/classes/optimal-brain-health-to-minimize-dementia/OENrGlRgQ","provider":{"__typename":"SchemaProvider","type":"Course","name":"GetSetUp","sameAs":null}}},"onLoadAction":null,"sections":[{"__typename":"ImagePageSection","id":"section:image","subtitle":null,"title":null,"imageItems":[{"imageUrl":"https://gsuimages.com/classes/OENrGlRgQ.png?w=1200&v=1727766304521","altText":null,"__typename":"Image"}],"accessDisplay":{"__typename":"UnLockedAccessDisplay"},"isCommunityLedClass":false},{"__typename":"ClassSummaryPageSection","id":"section:class-summary","subtitle":null,"title":null,"classSummaryContent":{"id":"OENrGlRgQ","title":"Optimal Brain Health to Minimize Dementia","subtitle":null,"rating":0,"reviewCount":0,"tags":[{"value":"Wellness","__typename":"Tag"},{"value":"Mental Enrichment","__typename":"Tag"}],"durationMinutes":60,"guideName":"Ravina Chandra","guideAvatarUrl":"https://gsuimages.com/guides/cards/2c7d5b02-fcc6-4479-a453-f392f0348f09..png?w=640&v=1727766304521","guideLocation":"United States","navigateToGuideAction":{"url":"https://www.getsetup.io/guides/ravina-chandra","__typename":"NavigateToGuideAction"},"__typename":"ClassSummaryContent"}},{"__typename":"SectionGroupPageSection","id":"section:section-group","subtitle":null,"title":null,"layoutHint":"Tab","sections":[{"__typename":"SectionGroupPageSection","id":"section:section-group","subtitle":null,"title":"Class","layoutHint":"Stack","sections":[{"__typename":"ContentPageSection","id":"section:content","subtitle":null,"title":null,"navigationActions":[],"content":{"text":"Mental decline is common, and it's one of the most feared aging concerns. But did you know there are many things people can do to improve their brain health? In this session, you'll learn how you might reduce your risk for cognitive decline by adopting key lifestyle habits to keep your brain healthy.","html":"

Mental decline is common, and it's one of the most feared aging concerns. But did you know there are many things people can do to improve their brain health? In this session, you'll learn how you might reduce your risk for cognitive decline by adopting key lifestyle habits to keep your brain healthy.

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Learn the differences between Dementia and Alzheimer's
Understand the risk factors for Dementia that are in your control
Learn some optimal brain health foods

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Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
For more suggestions Learn More

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