Optimal Brain Health to Minimize Dementia

Mental decline is common, and it's one of the most feared concerns of aging. But did you know there are many things people can do to improve their brain health? In this session, you'll learn how you might reduce your risk of cognitive decline by adopting key lifestyle habits.

Good for

Medium GroupBeginnerMental HealthInformative

What we will cover

Learn the differences between Dementia and Alzheimer's
Understand the risk factors for Dementia that are in your control
Learn some optimal brain health foods

Guide

How to participate

Find a quiet space for the class.

Bring any questions you have with you.

Make sure your internet is working and you can open your browser.

Plan to join the class 5 minutes before it starts.

For more suggestions Learn more

Cancellation Policy

Any class can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts. Learn more

How to Communicate with your Guide

Always communicate through GetSetUp. All questions can be answered by writing to info@getsetup.io

How to Engage with other Learners During Class

We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully, responsibly, and kindly in the class sessions and our online community. Learn more

Customer reviews

5 Reviews for this class

Large Group Class

Free!

These are classes of 40+ participants. Participants have varying levels, goals, and needs. Class goals are established as a group.

All times are in your local time zone

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