{"page":{"title":"Live class on Om Meditation · GetSetUp","id":"class-detail","metaInfo":{"__typename":"MetaInfo","title":"Live class on Om Meditation · GetSetUp","description":"Learn new skills and meet new friends in Om Meditation","image":"https://gsuimages.com/social/v2/default.png?width=1200","url":"https://www.getsetup.io/classes/om-meditation/yShXbPWi1","robots":null,"jsonLd":{"__typename":"ClassSchema","context":"https://www.schema.org","description":"Learn new skills and meet new friends in Om Meditation","name":"Om Meditation","type":"Course","url":"https://www.getsetup.io/classes/om-meditation/yShXbPWi1","provider":{"__typename":"SchemaProvider","type":"Course","name":"GetSetUp","sameAs":null}}},"onLoadAction":null,"sections":[{"__typename":"ImagePageSection","id":"section:image","subtitle":null,"title":null,"imageItems":[],"accessDisplay":{"__typename":"UnLockedAccessDisplay"},"isCommunityLedClass":false},{"__typename":"ClassSummaryPageSection","id":"section:class-summary","subtitle":null,"title":null,"classSummaryContent":{"id":"yShXbPWi1","title":"Om Meditation","subtitle":null,"rating":0,"reviewCount":0,"tags":[{"value":"Wellness","__typename":"Tag"},{"value":"Creativity","__typename":"Tag"},{"value":"Exercise","__typename":"Tag"},{"value":"Mental Fitness","__typename":"Tag"}],"durationMinutes":60,"guideName":null,"guideAvatarUrl":null,"guideLocation":null,"navigateToGuideAction":null,"__typename":"ClassSummaryContent"}},{"__typename":"SectionGroupPageSection","id":"section:section-group","subtitle":null,"title":null,"layoutHint":"Tab","sections":[{"__typename":"SectionGroupPageSection","id":"section:section-group","subtitle":null,"title":"Class","layoutHint":"Stack","sections":[{"__typename":"ContentPageSection","id":"section:content","subtitle":null,"title":null,"navigationActions":[],"content":{"text":"OM Meditation is a yogic process of providing deep rest to the system by allowing the mind to calm down to its basal state. The Omkara Dihyana technique systematically takes the practicioner from gross level of mind to its subtlle layers and finally to silence - the abode of all bliss!","html":"

OM Meditation is a yogic process of providing deep rest to the system by allowing the mind to calm down to its basal state. The Omkara Dihyana technique systematically takes the practicioner from gross level of mind to its subtlle layers and finally to silence - the abode of all bliss!

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Learn what OM meditation is.
Participate in 2 brief meditations.
Discuss your experience with others

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Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
For more suggestions Learn More

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