Creative Movement Therapy is a psychotherapeutic framework that works with the mind-body connection to use personal movement language for the health and wellness of an individual’s physical, emotional, cognitive, social, and behavioral aspects.
Medium GroupBeginnerBuild ConfidenceMental Health
What we will cover
Beneficial for both physical and mental health.
Dance therapy can be used for stress reduction, disease prevention, and mood management.
In addition, the creative movement offers increased muscular strength, coordination, mobility, and decreased muscular tension.
How to participate
Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
Any class can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
How to Communicate with your Guide
Always communicate through GetSetUp. All questions can be answered by writing to
How to Engage with other Learners During Class
We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully,
responsibly, and kindly in the class sessions and our online community.