We are all on a journey of self-discovery. However, many of us dodge the call to greatness due to conditioning that can limit our sense of self. This session is to make your body your friend and use your innate wisdom to heal yourself.
Medium GroupBeginnerBuild ConfidenceMental Health
What we will cover
You can get an understanding of the Mind-Body connection
You can learn some simple techniques to heal yourself faster
How to create unwavering faith in your body and mind?
How to participate
Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class early and use the chat feature to interact with other particpants.
We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully,
responsibly, and kindly in the class sessions and our online community.