Join us for a session to discuss how a daily practice of gratitude and kindness can improve your over all happiness. In this session you will learn to build resiliency to the stressors that our world presents and examine what it means to be mindful.
Large GroupBeginnerBuild ConfidenceLearningMental Health
What we will cover
Why is gratitude important?
How can what you say/think/feel right now effect your happiness?
What does it mean to be your best self?
How to participate
Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
Any class can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
How to Communicate with your Guide
Always communicate through GetSetUp. All questions can be answered by writing to
How to Engage with other Learners During Class
We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully,
responsibly, and kindly in the class sessions and our online community.