Many of us here may have experienced heart-breaking situations where people have wronged us or things haven’t gone the way we would like. Moving past them is difficult. Even if we do try to overcome the painful memories, the healing within seems superficial. It could be an ending to a relationship, the ending of a fruitful career, and nothing to look forward to. It always seems tough to let go and move on with completion. Your subconscious wants to hold onto it like a dog that won’t let go of a bone. It wants to chew on it, gnaw and dig into the pain, again and again, much time despite your best efforts. Your logical mind likes to revel and likes to get sucked up into all the drama that the naughty monkey who sits in your mind unleashes and adds even more to the negative feelings.