"PACE represents a series of 4 simple techniques that prepare our brain and body for optimal learning, comprehension, awareness and engagement. It enables any participant to be Positive, Active, Clear and Energetic. This is a tested technique that has helped people of different age groups.
In this session, our guest speaker Sumitha Mendiratha joins us as she has been practising in the field of mental health for 20 years. She has worked with child, adolescence and adult issues related to learning disabilities, and stress management. "