Keeping the chakras in balance has been linked to maintaining mental and physical wellbeing. Through chakra meditation, you can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state.
Medium GroupBeginnerBuild ConfidenceMental HealthPhysical Fitness
What we will cover
Meditation in group environment
Positive health and mental attitude
How to participate
Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class early and use the chat feature to interact with other particpants.
We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully,
responsibly, and kindly in the class sessions and our online community.