David E. Frost is a NFPT-certified Master Fitness Trainer, rowing coach, and award-winning adjunct professor. He founded and leads Well Past Forty LLC to actively promote both wellness and fitness for athletes of all ages and abilities. He specializes in nutrition, endurance, and strength training for people who deal with cancer, MS, PD, CP, diabetes, and metabolic syndrome.
In this session, attendees will learn about natural methods to avert or minimize physical/emotional pain which can become chronic. We will grasp and apply proactive and positive steps that can be taken to offset "Polypharmacy" in many cases as well as appreciate the adage, "there is no pain without brain.“