Please note: This is not a live class. It is a playback of a recording of a class that was held earlier.
What steps are you missing for better nutrition? Learn simple steps to help you eat more nutritiously and give your body the nutrients it craves. A healthy-eating plan that will help you control your blood sugar, which's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables, and whole grains. In fact, a diabetes diet is the best eating plan for almost everyone.