Why are nutrients so important? Health consists of correctly eating tasty super-foods; grown in clean, unpolluted, nutrient-rich, organic soil consisting of compost, manure, trace elements, fulvic acid, and many other nutrients.
Join Michael to explore how your nutrition intake affects your health. Vegetable-potting soil can be bought from your local plant nursery. The soil and the selected super-plants will ensure you receive a balance of micronutrients and macronutrients. Depending on the nutrient, these substances are needed in either small or more significant amounts. This class will examine the soil, the nutrients, and the plants that produce the chemicals for good health. The amount of macro and micro-making foods change as you age. Let’s explore how these can be balanced well for your health needs.