Optimism is a state of the mind. It is a mindset, an attitude, and a way of Being, Thinking, Behaving, Living. Optimism can help one to be positive about self and life, and bring in a greater sense of overall well being.
Medium GroupBeginnerBuild ConfidenceSocializationMental Health
What we will cover
Understanding what is Optimism versus Pessimism
Benefits and Advantages of Being Optimistic
Barriers to Being Optimistic
Activities to be (more) Optimistic
Making Optimism a part of daily living
How to participate
Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
Any class can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
How to Communicate with your Guide
Always communicate through GetSetUp. All questions can be answered by writing to
How to Engage with other Learners During Class
We strive to make class experiences pleasant for everyone involved and we expect our learners to participate respectfully,
responsibly, and kindly in the class sessions and our online community.