Try an Online Exercise Program 1-1

In this session we will cover:

Today's a great time to explore and start using one (or more) of the exercise programs and classes available online today. With so many options, getting started is sometimes confusing and frustrating. In this one on one class we will help you:

* Understand the types of exercise programs available
* Decide what option(s) are best for you
* Know both fee and free options
* Understand how to use the online service or app
* Navigate to the online service and/or download and install the app
* Learn how to set up reminders to exercise
* Know how to set privacy settings and alert notifications
* Set up your account and payment method (if required)
* Know how to easily access the tools
* Understand how to keep safe when using the tools

Class Info

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Here is how some of our Live Classes look like

All our classes are 100% live and interactive. We have recorded some of our classes for you to experience before you book